Our Services at Synergy Wellness
At Synergy Faith Fitness, we empower you to move with purpose, meditate on Scripture, and live in divine alignment—body, mind, and spirit.
Wellness & Lifestyle Integration
Wellness & Lifestyle Integration
We offer spiritually grounded fitness experiences that strengthen the body and uplift the soul.
- Stretching & Static Movement
- Cardio & Dance with Christian Music
- Core Strength & Functional Fitness
- “Refocus, Restore, Renew” Weekly Rhythms
Faith-Based Movement
SHINE™ Framework Programs
- SHINE 30: 30-day jumpstart for quick wins.
- SHINE 60: Build momentum in 60 days.
- SHINE 90: Full 90-day transformation.
- SHINE GOLD: Premium 120-day leadership experience with 1:1 mentoring.
Recognition & Growth
- Celebrate progress with the SHINE Award Certificate™.
- Showcase achievements on social platforms and alumni networks.
Lifestyle Coaching & Transformation
Live whole. Thrive in purpose.
Personalized coaching sessions to Set clear goals and align with your vision.
- Available for individuals and leadership teams.
- One-on-One & Group Coaching
- Nutrition & Wellness Planning
- Mental Health & Mindset Support
- Accountability & Goal Setting
Business Structure | Flexibility
Classes
We are close to you!
At Synergy Leadership, we understand that every individual and organization has unique needs. That’s why the SHINE™ Framework is designed with flexible structures to fit your goals, schedule, and growth journey.
Our Flexible Approach Includes:
Multiple Program Durations:
✔ SHINE 30 – Quick 30-day jumpstart
✔ SHINE 60 – Build momentum in 60 days
✔ SHINE 90 – Full 90-day transformation
✔ SHINE GOLD – Premium 120-day leadership experience
Flexibility
Flexible Options
Delivery Options:
✔ Virtual sessions for convenience
✔ In-person workshops for deeper engagement
✔ Hybrid models for maximum flexibility
Customizable for Groups & Organizations:
✔ Leadership teams
✔ Faith-based communities
✔ Corporate wellness programs
Why Flexibility Matters:
Your purpose journey should fit your life—not overwhelm it. With SHINE™, you choose the pace, the format, and the level of support that works best for you.